Fruit Sugar is released slower into your bloodstream so it doesn’t cause the same spikes in levels as sugar from candy, but most smoothies have over 40, oftentimes over 50 grams of sugar in one drink, even the ones you make at home. That is way too much sugar! Considering the American Nutrition Guidelines recommend no more than 50 grams for the average adult in a whole day!
At Lyfeping, we’ve made each smoothie and acai bowl with just around 20 grams of sugar or less! That’s half the amount you’ll get anywhere else – that is totally revolutionary in the smoothie industry today.
Breaking every barrier, with your health our main focus. Preserving flavor, reducing sugar, changing the industry.
Just about everything here is homemade, on site. We even make our own almond milk and coconut milk, fresh, every day, right in this store.
That means you can be sure, no artificial ingredients, no added preservatives, no canned juices, or pre-prepared outside juices are inside your drink. Fresh means something to us.
FOR YOUR WELLNESS
2 servings of fruits and about 2-3 servings of vegetables are recommended for an adult every day. Most Americans don’t even come close to this guideline, which can help prevent diabetes, high blood pressure, high cholesterol, and cancers. Some things you can’t control, but avoiding cigarettes, exercising daily, including fruits and vegetables in your diet are things you can.
All our smoothies and acai bowls have just about a full serving of fruit and a full serving of vegetable to get you into a world of getting better and feeling good.
Powerful antioxidant Vitamin E, healthy fats, good cholesterol, calcium, and fiber are just some of the benefits of heart-healthy nuts like almonds and walnuts. Try one of our energy bites, fiber-rich oats, and dates, mixed in with almonds and walnuts and coconut.
This treat is the perfect snack to fill you up, get you energized, and keep you away from a candy bar. We’ve kept the calories low, under a 100, and the sugar low too, under 5 grams.
ALL OUR ENERGY BITES ARE
HAND MADE FRESH EVERY DAY IN THIS STORE.
Berries are so good for you. With their low glycemic index and high antioxidants, they’re some of the best fruits around on Earth. Acai is a special berry found in the Amazon Rain Forest of South America. Rich with history, and used by locals for thousands of years, this superfood is loaded with more antioxidants than almost any other commonly eaten fruit in the United States. Anticancer, cardioprotective, immune system augmenting agents are just some of the myriad of health benefits this incredible food has to offer.
And our acai bowls are different. Committed to giving a product that’s actually good for you, we’ve reduced sugar content from about 70 grams that’s in the average acai bowl around New York, to just under 20 grams here at Lyfeping Tribeca.
TRY ONE OF OUR ACAI BOWLS!